Breakfast.. A nice glass of water with a peach and some grapes and cherries (Organic)
Snack. Some grapes.
Lunch. A salad with lettuce and green pepper. No dressing. (Juice from tomato)
Snack a plum. (:
Dinner half of a hamburger (Home made) And a salad.

And I danced for 30 minutes today and jogged another 30..

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Fiber Harmony is a daily fiber formula with a revolutionary organic Tri-Active Blend. the unique combination of organic psyllium, inulin, aloe vera leaf and marshmallow root vitalizes and soothes the digestive tract, restores a healthy probiotic environment in the colon, and provides heart-healthy soluble fiber. Certified Organic Flavor: Peach.


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