Is this a good diet…. example for 1 day?
Nov 16, 2010 in
FAQs
This is what I normally eat in 1 day.
1 cup coffee with non dairy creamer & 1 equal
1 special K blueberry bar
1 lowfat yogurt
1 small grilled chicken with broccolli
1 glass diet green tea
1glass diet green tea
1 Nutragrain bar
2 turkey meatballs with mushroom & organic marinera sauce
1/2 cup whole wheat pasta
parmasean cheese
1glass diet green tea
1cup dark hot chocolate with 1equal
Is this too much…too little or normal? What do you eat in 1 day?
