I still have acne problem at 29
I have tried different creams/facewash/ so on
they clear my acne
but the problem is once some few spots are cleared and gone another lot appear on my face ,now I eat pretty healthy
as Im a vegitarian,I don,t drink any alcohol/ or fizzy drinks.
I mainly drink hot fruit flavoured yea /organic milk/green tea plenty of and water, I eat a lot of rice, pasta, Spinach, Vegi stir frys and Quinoa
I only eat chips once a week, and I never eat any pizza or burgers.
While I may sound like a health freak, I watch what I eat and comsume into my body, so its safe to say I think I eat healthy enough.
But Im at a loss as to whats, causing acne to keep appearing on my face at 29, I had acne pretty bad as a teenager, its not as bad but i still get acne though
I thought years ago id be past all this acne once im past 20
but I was wrong, so does any ideas as to what,s causing it?
If anyone could recommend a good cream or tablets to take please so.
organic health :