How is organic food healthier for you than regular food?
And please site the source for your claims.
"One benefit of organic food is that it is pesticide free, which is definitely better for the environment. It’s probably better for you as well, though many people argue that the pesticide residue on foods is too small to cause health problems."
Organic food still uses pesticides, but they use natural pesticides instead of synthetic ones, I looked this up a while ago so that ones out. There are plenty of deadly pesticides found in nature.
organic : Health
I bought a packet of frozen lasagna. Here are the nutritional facts. It is 290 calories and 80 from fat. It has 9 grams of fat and 4 grams of saturated fat. It has 20mg of cholesterol and 720 mg of sodium. It has 41g of carbs and 5g of fiber and 13g protein and 7g of natural sugars. All the ingredients are organic and it is made with extra virgin olive oil.
organic : Health