I’m going to be helping my sister out and looking after her 6 and 3 year old kids for a week. I do not have much experience with children though. I usually just eat whatever I feel like eating in the spur of the hungry moment, but I guess when you are feeding children you should plan and buy stuff in advance. I’m going to the store soon (they’re coming tomorrow), so can you review my list of food and tell me if there are any that are either not appropriate for a 3 or 6 year old or something that just seems bad: (My sister is a health-freak by the way- hence the "organic, sugar free stuff, LOL)
DAY 1:
Breakfast- oatmeal with chopped apple chunks on top
Lunch- pea butter sandwich (peanut butter alternative for school bans), cheese strings, apple sauce, crackers and water
Supper- Chicken with no sauce or anything, risoto and peas
DAY 2:
Breakast: Toast with peanut butter, or naturally flavoured blueberry/raspberry jam
Lunch: pea butter sandwich (6 year old won’t eat anything else apparently), yogurt, granola bar, orange and water
Supper: Macoroni and cheese caserol and brocoli
DAY 3:
Breakfast: oatmeal with blue berries on top
Lunch: pea butter sandwich, apple sauce, granola bar, orange and water
Supper: Beef stew made in a crock pot- with regular stew stuff like carrots, etc
DAY 4:
Breakfast- grape fruit with mini cranberry muffin
Lunch- pea butter sandwich, yogurt, oatmeal cookies, orange and water
Supper- sausages, mashes potato and beets
DAY 5:
Breakfast- oatmeal with freshly squeezed (in my kitchen) orange juice
Lunch- pea butter sandwich, oatmeal cookies, a pepperette, orange and apple sauce, and water
Supper- spaghetti with meatballs and green peppers and carrots
DAY 6:
Breakfast- pancakes and maple syrup (livin’ on the edge, LOL)- weekend day might as well
Lunch- grilled cheese sandwich and oranges
Supper- home made pizza (my specialty!)
For snacks I was thinking we’d just use up whatever lunch food was kicking around. I have milk as well.
Can you see any obvious problems with this menu? I really have no experience. Thank you! :)
I have a list of what not to feed them. They aren’t allergic to anything, but everything has to be organic/natural/sugar-free (unless it is sugared by fruit juice). And peanut butter is banned at their school. But other than that, anything goes. But she didn’t tell me what to serve, so I was just checking that this looked okay to parents (as I am not a parent myself).
organic health :