Is eating organic oatmeal for breakfast a good way to start the day?
Sep 10, 2010 in
FAQs
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2 comments
Skeptic on September 10, 2010 at 7:26 am
For most people it’s a good way to start the day. A few people do have trouble with oats and a lot of people have trouble with wheat and other gluten grains.
You might also want to add variety by eating whole fresh fruit. Avoid packaged and processed foods and drinks. You should also get leafy green vegetables for calcium and other vitamins and minerals.
Ruth on September 10, 2010 at 7:26 am
of course it is oatmeal is a great breakfast in addition its organic so that’s excellent